Summer is the perfect time of year to find some of the best ingredients, so be sure to take advantage of what you can find at your local farmer’s market! Here are five of my favorite posts from last year, which were inspired by the ingredients found at a quick trip to the market. Continue reading
This recipe for your own homemade “mega omega” trail mix is not only perfect for a quick snack on the go, it’s also packed full of nutritious treats. By adding together some of nature’s top foods that are high in Omega-3’s - like walnuts and cranberries - this recipe has selected only the best-of-the-best super food ingredients to give you a great source of healthy energy. Continue reading
Lightly spiced with a delicate, crispy texture, this recipe for homemade Carrot Curl Chips can be enjoyed on its own, as a crunchy topping on a salad, to a colorful garnish over your favorite dish. It’s an original and unique homemade food gift that is perfect to honor your most special friends with! Continue reading
Make the most important meal of someone’s day count with this recipe for Homemade Oatmeal in a Jar! With one batch, you can make a week’s worth of portable and delicious breakfasts in a flash. And not only is it handy to have around, its creamy smooth, fruity, and nutty flavors will keep you full until your next meal of the day. This would be a sweet gift for a busy friend on the go! Continue reading
Get energized by healthy superfoods like quinoa, chia, flax, almonds and blue berries with this recipe for gluten-free, homemade protein power bars! Unlike traditional protein bars made from processed powders and sugar, this recipe only uses common, healthy ingredients found at home. Thanks to the super hero cast of ingredients, these bars are packed with a ton of protein, omega-3s, fiber, and other essential vitamins and minerals. Continue reading
If you’ve been trying to find some ideas for healthy salad dressing recipes, then look no further than this variation of a spicy hot wing sauce! This would be a great homemade food gift to bring to your next sporting event. Continue reading
A great prescription for a friend in need would be this delicious Lentil Soup mix that they can whip up in a flash! Continue reading
These tasty Spicy Parmesan Kale Chips are seasoned with ingredients that will help release many of its superfood compounds. Love it or hate it, these chips are guaranteed to win their way into anyone’s heart (and stomach!). Continue reading
This dessert is so delicious you’ll be shocked to know it’s vegan, gluten/dairy-free, and made from super foods…a perfect gift for any non-believer that healthy things can actually taste good. Continue reading
If you bring this food gift to a social gathering, be prepared for a standing ovation. Continue reading
