Get energized by healthy superfoods like quinoa, chia, flax, almonds and blue berries with this recipe for gluten-free, homemade protein power bars! Unlike traditional protein bars made from processed powders and sugar, this recipe only uses common, healthy ingredients found at home. Thanks to the super hero cast of ingredients, these bars are packed with a ton of protein, omega-3s, fiber, and other essential vitamins and minerals. Continue reading
One of the most blissful, gluten-free and superfood-rich recipes that you could possibly make is a batch of Pomegranate and Chocolate Quinoa Cupcakes. With this recipe, three all stars - quinoa, pomegranates and chocolate - team up to produce a delicious chocolate cake filled with a juicy pomegranate core. It’s so rich, fluffy and moist, that you won’t believe your taste buds when you realize there isn’t a lick of gluten in the entire batch of springy cake molecules! Continue reading
Update the tradition of giving a loved one flowers with this simple recipe for Raspberry Rose Meringues. Since the dawn of time, flowers have been seen as a beautiful way to express love and gratitude. And with these gorgeous cookies, you can put a twist on a timeless gift that will be not only be appreciated for it’s beauty, but also for how tasty they are. Continue reading
This recipe for Chocolate Ganache is a rich, silky and smooth confection that can be used as a sauce, spread, glaze or filling. Often used in the center of expensive chocolate truffles to fancy pastries, it’s remarkable how easy it is to make your own homemade version, as it only requires two ingredients: chocolate and cream. Continue reading
If you’ve been trying to find some ideas for healthy salad dressing recipes, then look no further than this variation of a spicy hot wing sauce! This would be a great homemade food gift to bring to your next sporting event. Continue reading
A great prescription for a friend in need would be this delicious Lentil Soup mix that they can whip up in a flash! Continue reading
These tasty Spicy Parmesan Kale Chips are seasoned with ingredients that will help release many of its superfood compounds. Love it or hate it, these chips are guaranteed to win their way into anyone’s heart (and stomach!). Continue reading
This dessert is so delicious you’ll be shocked to know it’s vegan, gluten/dairy-free, and made from super foods…a perfect gift for any non-believer that healthy things can actually taste good. Continue reading
Ring in a New Year (or any day for that matter!) with a sophisticated Manhattan Cocktail. Continue reading
If you bring this food gift to a social gathering, be prepared for a standing ovation. Continue reading
